New Faces

Tara Chambers was a professional cellist and pianist in NYC for 20 years until an unexplained finger “injury" led her to discover the true power of cellular resonance and how our subconscious patterns/beliefs are running the show in our lives. We can take all the “correct” action steps and practice really hard, but if we have any subconscious patterns that are not in alignment with our conscious intention, the subconscious holds 90% of the “weight” and sadly that “hard practicing” only affects our results by 10%. Once she worked with a healer who was able to identify and clear the root causes (limiting beliefs and patterns) of her finger condition, she won her very next audition and her life shifted to a paradigm of grace and ease. She literally went from subbing on Broadway for 18 yrs to suddenly being the original cellist. She was the same musician — only her cellular resonance had shifted. As everything is connected, SO much in her life changed to the point where she had to listen to the fire in her heart wanting to explore this magical world of resonance and/or vibration in a committed way.

Tara is passionate about showing others how to clear limitations via EFT (Emotional Freedom Technique), essential oils and working with our Whole Body Wisdom so that we start living at our fullest expression which is our birthright. We ALL already have SO much potential inside of us right now, and it is time for us to reclaim our power.

~ Schedule Changes ~

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PAULA REARDON- WEBSTER

Paula has a passion for helping people, both individuals and organizations.

"I particularly love to give people tools to access resilience, increase creativity, and develop a deeper sense of well-being."

How? She teaches them how to cultivate mindful awareness, compassion-based leadership skills, and mind-body practices.

During her twenty-five years in healthcare financial management and raising a family, and was a family, and (to keep her sanity) she meditated sporadically. As the kids grew, the intensity of adolescence created a new level of stress, and she firmly embraced regular mindfulness practice. The impact was PROFOUND; while situations may not have changed, the ease with which she moved through them did.

Through regular practice she was inspired to earn a M.A. in Mindfulness Studies at Lesley University. Also she obtained certification as an Evidence-Based Qigong (EBQ) Instructor (Center for Taiji & Qigong Studies), and a 200-hour Registered Yoga Therapist (RYT200).

QIGONG

“WITH YOUR WHOLE BEING, DEVELOP YOUR LIFE”

Get into balance physically & mentally, cultivate strength and well-being, and nourish your energy…all while having fun! NEW SERIES starts

….

TAIJI-QIGONG at CENTER AT WESTWOOD

Qigong/Taiji is meditation in motion; this practice makes the mind and spirit tranquil, improves functional movement & strength, and cultivates health, well-being, and longevity.

Qigong is the integration of physical postures, breathing techniques, meditation and focused intentions..as well as Taiji form (Chen Style) movement..

THIS CLASS IS APPROPRIATE FOR NEW & EXPERIENCED PRACTITIONERS

Taught by Paula Reardon-Webster, Evidence Based Qigong & Taiji Instructor (Center for Taiji Studies), as well as M.A. Mindfulness Studies Lesley University & RYT200 yoga instuctor.

FALL SESSION TUES 8:15-9:15 a.m.at CENTER AT WESTWOODS

Sept 4, 11,18, & 25 Oct. 9 &16 $100- 6 week session OR $20 per class

Contact Paula at “atthenowpoint@gmail.com to register or with questions

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