Marie has been practicing yoga for over 15 years and teaching for 5 years. She came to the mat as a way to reconnect with herself and find moments of peace in her day. She found a new sense of self-acceptance and a greater awareness of the world around her, discovering ways to let go and live in the moment. Marie creates fluid vinyasa flow classes set to music. Classes are designed to challenge you where you are in your practice. Those new to yoga or experienced practitioners will find that each class will help you release stress in the body and mind coming to a place of deep peace. Marie is a Certified Yoga Teacher and has completed 200hr training in Fluid Yoga at Stil Studio and 200hr Vinyasa training a Breathe Joy Yoga. She has also completed training in Yin yoga and is working toward completing her 300 hr in yoga and meditation with Kripalu. www.facebook.com/ mariemaloneyyoga
MINDFUL MOVEMENT & MEDITATION SERIES
Thursday July 6 - July 27, 6-7pm
Mindful Movement & Meditation Series
Marie and Ashley are excited to be offing a companion class series to their Mindful Movement and Meditation Retreat. In this series we will make a commitment to practice yoga and meditation for the 21 days the course covers. Committing to a daily practice and having accountability to the practice creates a strong foundation for your meditation. Each week will start with a gentle physical practice to open the body and center our minds to practice meditation. We will then introduce one meditation or guided visualization practice. Some of which will be expanded upon during our retreat. There will be time at the end of class for journal writing, discussion or questions. Please wear comfortable clothes you can easily move in, a journal and water.
*Preregistration required. Go to www.lybyoga.com to register or email at firstname.lastname@example.org
*If cancelling before 4pm that pass can be put towards another day. If canceling after 4pm no transfer available for late canceling or no shows.
DROP IN: $15
4 WEEK SERIES: $50
MINDFUL MOVEMENT & MEDITATION DAY July 16th
Sunday, July 16th 10am - 4pm
Mindful Movement & Meditation
Join Marie & Ashley for a day of Mindful Movement & Meditation. We will Breathe, flow, restore and explore different types of Meditation from mantra, to mindful eating, walking meditation and yoga nidra.
*No refunds available for late cancellation (1 week prior to event).
*Sercive charge when paying with PayPal
FULL DAY PASS: $75
HALF DAY MORNING 10am - 12pm: $40
HALF DAY AFTERNOON 2pm - 4pm: $40
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