Dana Buck has studied T'ai Chi Ch'uan with the renowned, third generation Chinese master, Kai Ying Tung, since 1991. She continues to attend advanced t'ai chi training seminars with both Master Tung and his son, Master Tung Chen Wei.
Dana has been teaching tai chi in the Boston/Brookline area since 2002. Before moving to the Boston area, Dana taught at Plymouth State University in New Hampshire. She has instructed tai chi at a variety of institutions including Northeastern University, Massachusetts College of Art, Massachusetts College of Pharmacy and Health Sciences, School of the Museum of Fine Arts, Center Communities of Brookline, Brookline Center for Adult Education and Perkins School for the Blind.
Her approach to teaching is based on the traditions and practices of Tung Tai Chi Chuan as well as her respect for the unique individuality of each student. Dana is accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
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Tai Chi with Dana Thursday evenings from 6 to 7pm.
TAI CHI with Dana Buck
12 week series starting on Sept. 21 and end Dec. 14
(no class on Nov. 23rd/Thanksgiving).
Tai Chi is a martial art that benefits overall health and cultivates healing. Designed to reduce stress and tension, the practice of tai chi promotes one's vitality. The slow, even movements of tai chi build strength, endurance, coordination and confidence. The benefits of exercise, mind-body awareness and memory practice are key parts of tai chi. Current research has shown that tai chi improves balance, circulation, respiration and relieves symptoms of arthritis, Parkinson’s disease and peripheral neuropathy.
Dana Buck studies under the renowned, 3rd generation, tai chi grand master, Tung Kai Ying. She teaches “Yang” style long form and other traditional tai chi forms including qigong and sword. Dana has been practicing tai chi for over 25 years. She has been teaching tai chi in the Boston area since 2003. Her instruction emphasizes proper body alignment, relaxation and mindfulness. Everyone is welcome, no matter what age or physical condition. Wear comfortable clothing and shoes.
Drop in rate:$20
For 12 classes $180
To register :Call: (617) 686 0841or email Dana at email@example.com